Clinton Mile 264

Clinton Mile 264
The beginning

Machens Mile 27

Machens Mile 27
The goal

Monday, April 30, 2007

15 miler

Hit the trail Sunday. Good hike, went from Treloar to Marthasville and back, adding on another mile at the end for good measure. Using a hiking staff now. Jello calves at the end, sore today. I'm going to do some exercises to improve my calves and try some different pack configurations.